Meet Isabella Houareau
Hi! My name is Isabella Houareau - a Somatic Therapist based in Seychelles and offering online therapy. I am passionate about mind-body healing and a firm believer that each human being possesses the power to heal into wholeness- body, mind and self.
I am intrigued by the unique qualities of each person I meet! As a Somatic Therapist who is informed by the approach of Compassionate Inquiry, I endeavor to empower others by creating a safe space for people to express themselves openly, figure out who they are, and explore what they truly want out of life.
What is Somatic Therapy?
Somatic Therapy is a body-centered therapy that looks at the connection of mind and body. It is a therapeutic approach that engages body awareness as a powerful tool. It combines both traditional talk therapy and physical therapies and techniques for holistic healing.
My approached is inspired by Compassionate Inquiry, a somatic psychotherapeutic approach, developed by Dr. Gabor Mate. I also incorporate:
Principles of Spiritual Psychology
Mindfulness
Somatic Awareness Training
Guided visualisations
Meditation
Yin Yoga
Kundalini Yoga
Breathwork
Reiki
I am a certified Compassionate Inquiry Practitioner. My intention is to meet you with respect, kindness and presence, wherever you may be on your journey, and to accompany you , towards a deeper understanding of yourself. In my life, Compassionate Inquiry has led me down an incredible path of self discovery, where I continue to reconnect with love and acceptance for myself. My wish is that you too, reconnect with your wholeness.
My session take place online.