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Meditation Tracks

These meditation tracks are somatically focused, designed to help you engage with the language of sensations and deepen your connection to your body. Ideal for relaxation, these meditation also gently introduce somatic awareness, making it easier to tune into how you feel. Perfect for beginning your journey into somatic therapy with ease and comfort. 

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Connect with me if you
have any questions

North East Point

Mahe, Seychelles

Mail: isabellahouareau@gmail.com

Thank you! I will get back to you very soon. Isabella x

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I look forward to accompany you on your journey

Isabella xx

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